One of the best methods to get good sleep is to reduce blue light effects of the computer. “F.lux” is a software which does this thing free of cost for your system.
If you see the system in the night you will get sleep late. At least one hour you need to struggle to get sleep. Because PC emits the blue light. Blue light gives effect on our sleep.
You will get up late in the morning if you got affected by blue light in the last night.
F.lux software reduce blue light emitted from your system.
It makes your screen color adjust to the atmosphere in the room. If you use the system in the night, this software adjusts screen color according to your room lights. If you use the system in the morning, this software adjusts screen color according to sunlight.
If you use this software, you can work on the system for more hours.
Using this software is very easy.
How To Reduce blue light effects with f.lux software
- Go to justgetflux.com
- Click on “Download f.lux”. you will get Setup file.
- Install the setup file.
- You will see the circle symbol in the right corner of your screen.
- Click on circle.
- Click on Settings. Just select your location.
That’s it. Rest will be done by the software.
You need to do nothing. You will see the effect immediately. Because this software reduce blue light immediately.
Now your eyes will be safe. And you will get good sleep in the night.
I am sure that, you love this software.
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