Late night studying, busy college parties, and other activities prevent students from healthy sleep. Opt for an efficient app to enjoy calm nighttime rest. Here is the list of top Healthy Sleep Android Apps for Students.
There is probably no better feeling than climbing to the soft and warm bed after a tiresome and long day at college. However, stress, anxiety, and depression may prevent you from a quality rest. Additionally, the overwhelming thoughts, like “How can I hire someone to do my homework?” or “Where can I purchase textbooks cheap?” can also distract you from peaceful and healthy 7-8 hour sleep.
If you have ever experienced any of the above-mentioned problems, it is the right time for you to review some of the most helpful Android sleep apps that will help you improve health and stay more active throughout the day.
With the rapid development of technology, the number of quality sleep apps and similar services is constantly growing, providing students with more and more opportunities. Follow the list of the recommendations and tips to opt for the best one that will meet all your requirements and help you fall asleep faster and restore your energy.
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Healthy Sleep Android Apps for Students
Known as a meditation app, Headspace is a top choice for students who strive to obtain 100% calm and peaceful sleep. There are over 50 different audio stories or podcasts that will help you abstract away from all the problems and challenges of college life and enjoy your rest. One of the most advantageous features of the app is its free access to specific content, while an unlimited Headspace use will cost you $95 a year.
Following the reviews of the users, it is one of the most efficient and simple-to-use sleep apps that offer a diversity of different sounds that will help you fall asleep much faster. The reasonable cost and free website use contribute to the popularity of the service. Thus, if you have problems falling or staying asleep, Noisli will help you forget about worries and problems and dive into the atmosphere of peace and calmness of the forest, or the buzz of the busy city.
If you are still searching for quality applications that will advance your sleep, 10% Happier may be your choice. The program has a multitude of meditations that will help you relax and fall asleep faster. Additionally, the service features a variety of music genres and other options a user can choose from. Nice bonus: the first session will be completely free, while the following month of the app use will cost you $15.
If you have problems waking up in the middle of the night, Pzizz is the top choice for you. The app gives an opportunity to set a timer for the sleep session. Then, it starts playing soothing sounds that help you relax and enjoy sweet dreams. The app is equipped with the alarm, so you will not have to worry about waking up in the morning. Pzizz is completely free if you are satisfied with the restricted set of features and will cost you $60 for full access.
Why do you need a sleep app? Do you have problems falling asleep, waking up in the middle of the night, or waking up in the morning? Sleep Score is a unique Android app that can be adjusted to your needs and preferences. Provide the app with access to the speaker and microphone to keep track of your sleep, measure your body movements, and breathing. In the morning, you will get full metrics of the sleep information you can use in order to improve your future experiences.
While it is easier for adults to select a quality and appreciated sleep app, it is a more challenging task to find an appropriate service to attract children. Moshi is a great choice for parents whose kids enjoy illustrated storybooks and fall asleep fast listening to them. On average, a single-story lasts for 20-30 minutes, which is more than enough for a child.
According to the reviews of previous users, calm is one of the best and simple-to-use applications for sleep. It features easy access and a beneficial effect on people who have a hard time falling asleep. A pleasant voice telling a story will make you relax and enjoy the nighttime sleep.
Unlike other applications, Sleep Cycle is not related to music, soundtracks, or other effects that help users fall asleep. Instead, the app gives an opportunity to track sleep cycles, analyze them, and optimize the nighttime rest. How can you feel full of energy and strength for a new day? Download a quality sleep tracker and get your chance to improve your sleep.
No matter if you choose a free or premium version of the app, you will obtain an incomparable opportunity to enjoy quality, peaceful, and refreshing sleep. Relax Melodies is the best option for users who cannot rest in silence but need a soothing background that will help them reduce anxiety and stay in the dreamland throughout the night.